Past Lives and What They Potentially Mean

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I have contemplated Past Lives for a number of years. I remember first being asked if I believed in Past Lives well over 20 years ago. My answer, at the time, was that I was not sure. I knew I didn’t discount the aspect but as I hadn’t ever experienced Past Lives, I just wasn’t sure.

I consider myself a Gnostic and in this I find that my personal transformation comes through direct experiences of spirituality. Because of this I knew I would need to experience an aspect of Past Lives to be able to understand, integrate and to answer such a question. My quest began.

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Crystal Master Certification Series for 2019

Crystal Master Certification Series in 2019

Most people love crystals, but not everyone is familiar with them and their energetic properties. Crystals bring enlightenment, wisdom, healing and clarity into our lives. I have been working with crystals most of my life and I have a deep connection with them.

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What to Know About Your Spiritual Relationship with Food?

Blogs for November 4

I love this question, especially this time of the year when food becomes the focus of year-end ceremonies and rituals. It’s fun planning the food and wine, yet, for me, the next day when I connect with my body, my decisions don’t feel so good.

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Why Do We Need Emotional Healing?

Blogs for November

I was diagnosed with Rheumatoid Arthritis (RA) and Fibromyalgia (FMS) in 2007. If you, or someone you know, has been diagnosed with an Autoimmune Disorder you may have an understanding of the frustration and fear one goes through just in the diagnosis process. After diagnosis, the journey begins.

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Nutritional Strategies for the Holidays

 Nutritional Strategies for the Holidays

 
If you are the average American, it may feel like you gain 5-10 lbs. during the holiday season. However, several studies have been shown that typical weight gain is actually closer to 1-2 lbs. This may not seem like a lot, often because those pounds seem to stick around and after a few years the extra can start to add up!  It’s no wonder that year after year, the biggest New Years resolution in January is weight loss. It seems that with the holiday season coming, we let down our healthier dietary regimen and give in to more comfort foods, social events, etc. Biologically, the winter cold brings a slightly slower metabolism, less desire for activity and exercise due to colder weather, more opportunities for social gatherings, etc. It's the perfect storm for packing on unwanted pounds.

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Reflection & Letting Go

Reflection and Letting Go Nov 2018

This is the time of the year that we need to reflect and let go of all the things that no longer serve us before we enter the new year. 

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Sacred Geometry

Sacred Geometry with Janice Dau

When I began my metaphysical journey, I was not familiar with Sacred Geometry. Now I can’t stop looking at it and wondering why I am so intrigued. Let me share my journey with you.

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