Shapes of Crystals

Shapes of Crystals

What do you know about the shapes of Crystals?

I have always loved crystals. I have crystals throughout my home, my healing space, and on my altar. They bring me so much joy, clarity, and healing. Are you drawn to crystals? Do you love them?

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What is Kundalini Yoga?

Starting in April, Kundalini yoga classes are coming to Discover Your Spiritual Gifts. Kundalini yoga is a great fit with our spiritual work because it is the yoga of subtle energy. This union is created through simple poses, mudras, mantras, breathing techniques, and meditation. The poses are designed to move energy through our chakras, so we feel a flow of energy within the body or a lightness of being.


If you have been on a spiritual or healing journey and feel called to yoga, it’s not surprising because movement is one of the foundational practices to support our journey, along with hydration, sleep, and nutritious foods. Going to a gym does not make sense for everyone, I like to combine my spiritual activities wherever possible and Kundalini yoga incorporates movement with my spiritual practice.      

You may have heard of Kundalini, it's the awakening of our awareness, creativity, and intuition. Cyndi Dale, the author of Chakra Healing, refers to Kundalini as “a sacred energy that transforms our life spiritually and physically, and is a secret to well-being and wisdom.”

Anyone can do this style of yoga, even with knee problems because most exercises are on the floor, or in a chair for those who can't sit on the floor comfortably. Since the poses in Kundalini yoga are aligned with the Chakras, we activate our spiritual subtle energy connection but also the physiology and related organs so it’s a full body, mind, and soul experience.

Many of the classes will have a focus. The focus for the upcoming classes is Connecting with our Angels.  How this class is structured;

  • Tuning in and an introduction to Kundalini yoga
  • An overview of our vast available connection to angels, guides, masters, ancestors, and gurus
  • Warm-up poses
  • Kriya (series of poses) to connect with Angels
  • Guided meditation to connect with Angels, option to journal
  • Closing mantra

Dress comfortably, bring a yoga mat (other options refer to the video), blanket or sweater/sweatshirt for Savasana (final resting pose), water bottle and a journal. * Journal is optional.

To learn more about Kundalini yoga and to prepare for the class, check out this short video.

Looking to expand your knowledge on Kundalini yoga, books I recommend.

  • Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential by Karena Virginia
  • The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together by Guru Dharam Singh Khalsa
  • Kundalini: Divine Energy, Divine Life by Cyndi Dale

Click here for registration and payment https://mailchi.mp/296dffa371aa/kundalini-yoga

The classes are at 50% capacity during COVID, so please register ahead of time, and masks are required.

*****

Written by Cyndi Stewart, Ph.D.
Cyndi has been practicing Kundalini Yoga for over 15 years and completed her training with Kundalini University's Yoga Alliance RYT 200-hour certification taught by Guru Singh. Cyndi uses Kundalini Yoga to keep her body flexible, calm her nervous system, diminish brain fog, improve digestion and liver function, and increase her intuitive connection. Cyndi Stewart, Ph.D., is an Akashic Records Healer, Practitioner, and Trainer and teaches Nutritional Alchemy & Yoga.
To learn more about Cyndi please visit https://www.rootcausehealthsolutions.com/

Vialet Rayne of Discover Your Spiritual Gifts created an inclusive and welcoming spiritual center and metaphysical store in historical downtown Littleton, Colorado. Discover Your Spiritual Gifts is a haven for those seeking and teaching spirituality. This sacred sanctuary and loving community exist to heighten our individual and collective consciousness while unearthing and sharing each individual's inner gifts.
We'd love to connect with you and engage with you!
To get the most updated class schedule, you can visit our Calendar.
Check out videos about our space, our classes, and our team on YouTube.
We also have a FacebookPinterestInstagram, and Twitter page.
Come visit our center any day of the week. We'd love to show you around!

Read more: What is Kundalini Yoga?

No Fooling Around - Manifesting with Intention

No Fooling Around Manifesting with Intention

April is filled with fairy magic and leprechaun shenanigans that shift the energy of making connections with more playful energy.  It is immensely helpful to tune into this energy as we create intentions during the fertile portion of Spring.  You have spent time, in your head, mulling over innovative ideas and now it is time to bring some of those ideas to fruition. You want to be intentional and stay focused as you generate the energy needed to bring your ideas to reality. 

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Dragon Realm Guides – Spring Rebirth, Reawakening

Dragon Realm Guides Spring Rebirth Reawakening

During the month of March there can be a lot of activity, or none at all it seems. March is Colorado’s “Snowest” month, which will make people hibernate, stay inside, and cuddle under a blanket with a good book or a movie and a glass of yummy tea. OR there is sunshine and the crocus and daffodils are blooming!

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Business Corner: Setting a Clear Direction

Moving to the Next Step as a Reader

Where are you going with your business?

Some business owners lose their way because they have not set a clear direction for their business. Many of us have worked for organizations that had posters and signs throughout the office stating the organization’s mission, vision, and value statements. The real disconnect was that the organization did not live up to their mission, vision, and value statements. They spent money and time creating and launching them, but they did not really breathe life into them. It is very similar to small business owners that have not set a clear direction for their business.

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The Effect of Crystal Harmonizers

The Effect of Crystal Harmonizers

What are crystal harmonizers?

There are a variety of crystal harmonizers. They are used to correct the balance and flow of energy in our body, so you can restore vitality naturally. Harmonizers will remove blocks within the physical body to revitalize the flow of energy.

Read more: The Effect of Crystal Harmonizers

What Are the Akashic Records?

Is there a library with endless file cabinets that hold all the information for the Akashic Records? Can anyone access the Records?

Read more: What Are the Akashic Records?

Discover Your Spiritual Gifts

Business & Retail Hours

Monday - Friday from 10 am to 7 pm
Saturday & Sunday from 10 am to 6 pm
(Closed Major Holidays)

Address & Parking

5808 S Rapp St, Suite 275
Littleton, CO 80120

FREE PARKING at Little Creek Building & across the street beside Olde Steele Gun Shop.

This email address is being protected from spambots. You need JavaScript enabled to view it. | Phone: (720) 573-4275