Cyndi has been practicing Kundalini Yoga for over 15 years and completed her training with Kundalini University's Yoga Alliance RYT 200-hour certification taught by Guru Singh. Cyndi uses Kundalini Yoga to keep her body flexible, calm her nervous system, diminish brain fog, improve digestion and liver function, and increase her intuitive connection. Cyndi Stewart, PhD, is an Akashic Records Healer, Practitioner, and Trainer and teaches Nutritional Alchemy & Yoga.
To learn more about Cyndi please visit https://www.rootcausehealthsolutions.com/
ABOUT THE CLASS
Kundalini yoga is a beautiful way to work with simple poses and breath for movement.
Kundalini yoga is a great addition to spiritual work because it's the yoga of subtle energy. This union of the physical body with the subtle energy bodies is created through simple poses, mudra, mantra, breathing techniques and meditation.
The classes are designed to increase our intuition and creativity and transform our lives through developing the third eye and increasing the energy of our subtle bodies.
Those new to yoga and/or new to Kundalini yoga and experienced are welcome. If you are new to Kundalini yoga, most exercises are on the floor. For those who can't sit on the floor comfortably, adjustments will be provided, and/or a chair will be available.
You MUST register and pay in advance to ensure you have a spot. Seats are limited. We sell out a handful of events each month. Your registration isn’t complete until you pay for your event. Marking yourself as Going or Attending does not guarantee a spot or reserve your seat. You may pay via the registration link above.