Kundalini Yoga: Flourishing Flow and Abundance with Lakshmi, Goddess of Abundance
Kundalini yoga promotes our spiritual journey because it is the yoga of subtle energy. The poses, called Kriya, are designed to move energy through our chakras, so we feel a flow of energy throughout the body and bring upon a lightness of being.
Many spiritualists on their journeys are focused on their connection through the upper chakras to increase intuition and open their 3rd eye. When we intend flow and abundance, we need to also focus on grounding and stabilizing our lower Chakras, especially our sacral for flow and abundance.
Lakshmi is the Goddess of fertility, good fortune, wealth and prosperity and a perfect fit to work with during this Kriya focusing on flourishing flow and abundance. Hindus worship Lakshmi especially during Diwali, the festival of lights, as it marks the beginning of the financial year.
How To Harness Your Own Goddess Energy of Flow and Abundance?
“Everything that Lakshmi represents is also within you! Her subtle, yet powerful, divine feminine energy is available to you because wealth is an inside job.”
Lakshmi holds a lotus, and it symbolizes that the lotus blooms at divine timing, and the goal is to realize, abundance is of the soul. The lotus blooms when we align our actions with our souls assignments or contracts.
If you haven’t heard of Kundalini, its the awakening of our awareness, creativity, and intuition. Cyndi Dale, author of Chakra Healing, refers to Kundalini as “a sacred energy that transforms our life spiritually and physically, and is a secret to well-being and wisdom.”
In this class, we will awaken our flow and abundance through movement of the subtle energies, particularly the lower chakras. How the Saturday July 10 class is structured;
- Tuning in and an introduction to Kundalini yoga
- An overview of Lakshmi, Goddess of Abundance: Flourishing our flow and abundance through Kundalini Yoga
- Warm up poses
- Kriya (series of Kundalini yoga poses)
- Guided meditation to connect with Lakshmi, option to journal (Journal writing Guide provided)
- Closing mantra
Can anyone do Kundalini yoga? Yes
Even those with knee problems because most exercises are on the floor, and for those who can't sit on the floor comfortably, they can sit in a chair
Upcoming class dates.
- Saturday July 10, 2021: Kundalini yoga: Flourishing Flow and Abundance with Lakshmi, Goddess of Abundance
- Friday August 20, 2021: On a Healing Journey! Activate your Chakras through Kundalini Yoga and meditation
- Click here for registration and payment https://mailchi.mp/eb3f61899402/kundalini-7-10-21
- Classes last 1 hour and 15 minutes (9:30am-10:45am)
- Class rate: $16
How to prepare for a class?
Dress comfortably, bring a yoga mat, blanket or sweater/sweatshirt for Savasana (final resting pose), water bottle and a journal.* Journal is optional.
To learn more about Kundalini yoga and to preparing for a class, listen to my short videos. rootcausehealthsolutions.com/kundaliniyoga
Written by Cyndi Stewart, Ph.D.
Cyndi has been practicing Kundalini Yoga for over 15 years and completed her training with Kundalini University's Yoga Alliance RYT 200-hour certification taught by Guru Singh. Cyndi uses Kundalini Yoga to keep her body flexible, calm her nervous system, diminish brain fog, improve digestion and liver function, and increase her intuitive connection. Cyndi Stewart, Ph.D., is an Akashic Records Healer, Practitioner, and Trainer and teaches Nutritional Alchemy & Yoga.
To learn more about Cyndi please visit https://www.rootcausehealthsolutions.com/
Vialet Rayne of Discover Your Spiritual Gifts created an inclusive and welcoming spiritual center and metaphysical store in historical downtown Littleton, Colorado. Discover Your Spiritual Gifts is a haven for those seeking and teaching spirituality. This sacred sanctuary and loving community exist to heighten our individual and collective consciousness while unearthing and sharing each individual's inner gifts.
We'd love to connect with you and engage with you!
To get the most updated class schedule, you can visit our Calendar.
Check out videos about our space, our classes, and our team on YouTube.
We also have a Facebook, Pinterest, Instagram, and Twitter page.
Come visit our center any day of the week. We'd love to show you around!