Deepening your Mystical Journey through Kundalini Yoga
A Mystical journey takes you closer to your truth and what you cherish through spiritual experiences, practices, and rituals.
During a mystical journey, many new situations or life challenges are experienced and we deepen our consciousness through sense making.
When things don't go as expected, it's easy to get stuck in the loop of questioning why and sometimes "the why" doesn’t always make sense until years later.
Additionally, sometimes the meaning is within in a soul contact and may take some deep understanding. This is a good time to look at the larger patterns overtime as opposed to a single event and move trapped energy in the body.
To move trapped energy, working the subtle energy bodies enables the energy flowi in our physical body as well
When we connect with these deeper energy bodies within ourselves, we come to know our authentic self. This is experienced in the body as the Kundalini energy arising from the base of the spine and emergizes all our energy portals - AKA our chakras - deepening the body/mind/soul connection and further unites a mystical experience.
A Kundalini Yoga class is a combination of yoga poses (called Kriya), breath, meditation, mantra and mudra. It not only makes the physical body stronger and more energetic, but it also balances our subtle bodies and increases our self-awareness and intuition
Join Deepening your Mystical Journey through Kundalini Yoga on Saturday October 29 at 930-1045am. All you need is to bring a yoga mat, water bottle and dress comfortably.
Link to register: https://mailchi.mp/54b1d13a21c4/kundalini-10-29-2022
Those new to yoga and/or new to Kundalini yoga and experienced are welcome. If you are new to Kundalini yoga, most exercises are on the floor. For those who can't sit on the floor comfortably, adjustments will be provided, and/or a chair will be available.