MEDITATION: Peaceful Harmony

MEDITATION: Releasing Your Baggage

Find a comfortable place without distraction.

Set your Sacred Space.

Light a candle.

Take some deep, cleansing breaths.

Allow each breath, in and out, to center and ground you.

When you are ready, begin the meditation.

When you are ready push play and begin the meditation. (Pause)

You can listen to the meditation here: http


Allow yourself to move into your heart space.

You hold deep wisdom within you.

It is time to unlock this wisdom and for you to remember who you are.

As you move within, you find yourself standing on the beach.

The sun is warm, but not hot.

It is radiating onto your face, and you can feel the warmth of the sun’s energy on your skin.

It is a beautiful day.

You are the only one at the beach.

The sounds of the waves allow you to go deeper and deeper into meditation.

These sounds are gently moving you into a peaceful place within.

Take a moment to allow the waves to align with your breaths, in and out. (Pause)

You are becoming more and more relaxed.

There is a wooden bench close by and you walk towards it.

The sea salt air is cleansing.

You can feel it clearing some of the heaviness in your energy bodies.

Give yourself permission to release what no longer serves you.

You sit down on the bench.

As you connect with the energies of the ocean, you can feel her strength and gentleness at the same time.

The ocean holds mother energy, and you can feel her wisdom all around you.

Your shoulder begins to relax, and you are comfortable sitting on the bench.

You place both of your bare feet on the sand.

This allows you to feel more grounded and connected.

As you are sitting on the bench, Archangel Raquel (ROCK KEL) approaches you.

He is the Archangel of Harmony. His name translates as the “Friend of God.”

Raquel (ROCK KEL) is responsible for restoring Divine Justice and Fairness.

He takes your hands into his and sits down on the bench with you.

You can feel his Light aura wrapping energetically around you.

It feels like you have been placed in a sacred place to receive.

He asks your permission to clear the blocks you have created.

Are you ready to dissolve these blocks? (Pause)

He tells you that it is time to dissolve your fears, doubts, & disappointments.

Raquel (ROCK KEL) touches the center of your back.

You can feel the gentle, healing energy moving from your back to your heart space.

He tells you to take some deep breaths and to allow the energies to dissolve around your heart. (Pause)

Raquel (ROCK KEL) reminds you that the ocean has many lessons for each of you.

The ocean moves energetically to the rhythm of the planet.

It is important that each of us finds the flow that aligns with our own energetic rhythm.

As you breathe in and out, you feel your body finding a natural rhythm.

Notice how at peace you feel in this moment. (Pause)

Raquel (ROCK KEL) shares with you the wisdom of the ocean.

He tells you that the salt of the ocean is sacred.

Sea salt can be used to cleanse the layers within your energetic bodies.

Each time you walk along the beach, the beach air mists your energetic bodies with sea salt.

The mists clear you emotionally, mentally, & physically.

Remember how much lighter you feel after walking along the coastline.

Raquel (ROCK KEL) tells you that you can take a sea salt bath and/or shower on a regular basis to keep your energetic bodies clear of negative energies.  

Sea salt is purifying and clearing.

When you are more aligned with your divine energies, you bring more peace into your life.

The ocean brings in peace and healing.

You can bring more of these energies into your daily life with sacred salt.

Raquel (ROCK KEL) tells you to call on him when you need more peace in your life.

Take a moment of gratitude for Raquel (ROCK KEL) and the meditation. (Pause)

He fades off from your vision.

As you face the ocean, you are remembering the wisdom that was shared with you today.

She is so beautiful.

You can feel the peace that she brings into your energetic space.

Take some last deep breaths to disconnect.


Now, let’s return to this space and time.

With intention, bring your awareness back into the present.

Start moving your fingers and toes.

Slowly come back into this space and time.

Welcome back.


ACTION: Check out Vialet’s online classes at: She also has several books available on Amazon. Search for Vialet B Rayne.

You can listen the meditation video at:


Written by Vialet Rayne, Magical Creator of Discover Your Spiritual Gifts 

Vialet has been on a healing path her whole life. She has been called a spiritual guardian that is strongly connected and highly intuitive. A teacher, coach, healer, and spiritual leader that dreams of a peaceful and harmonious world.

Her mission is to provide individuals with the tools and resources to discover their own healing powers within themselves so they may empower their own lives. Vialet's spiritual journey has provided her with everyday life rituals, experiences, and spiritual wisdom that allow her to overcome difficult situations and to create a life that she has always dreamed of.

Vialet wants everyone to discover their spiritual gifts in the tools and rituals that will improve their lives and the lives of their families. Find out more about her here.

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Vialet Rayne of Discover Your Spiritual Gifts created an inclusive and welcoming spiritual center and metaphysical store in historical downtown Littleton, Colorado. Discover Your Spiritual Gifts is a haven for those seeking and teaching spirituality. This sacred sanctuary and loving community exist to heighten our individual and collective consciousness while unearthing and sharing each individual's inner gifts.
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