HERBAL TEA BLEND for Motivation
HERBAL TEA BLEND for Motivation
Motivation Tea Blend Recipe with Orange, Peppermint, and Butterfly Pea
When you need a boost of motivation, a refreshing tea blend that awakens your senses and lifts your spirit can make all the difference. This vibrant tea blend combines the bright, energizing flavors of orange, the refreshing coolness of peppermint, and the stunning color-changing properties of butterfly pea flower. Together, these herbs help promote clarity, boost your mood, and energize your mind to stay focused and motivated.
Ingredients
1 tablespoon dried Butterfly Pea flowers (known for its mood-boosting properties and vibrant blue color that changes to purple with acidity)
1 tablespoon dried Peppermint leaves (energizing and invigorating, perfect for clarity and focus)
1 teaspoon dried Orange peel (adds a bright, zesty flavor and promotes clarity)
1-2 slices of fresh Orange (optional, for extra citrus-y freshness)
1 slice of fresh ginger (optional, for a stimulating and warming touch)
Honey or stevia (optional, for sweetness)
Instructions
Combine the Herbs: In a small bowl, mix together the dried butterfly pea flowers, peppermint leaves, and dried orange peel. Stir the blend gently to combine.
Prepare the Tea: Place 1-2 teaspoons of the herbal blend into a tea infuser or a tea bag. You can adjust the amount depending on your preferred strength.
Steep the Tea: Bring about 8 ounces of water to a boil. Pour the hot water over the herbal blend into your teapot or mug. Let the tea steep for about 5-7 minutes, allowing the vibrant blue color of the butterfly pea flower to infuse the water.
Add Fresh Orange and Ginger (Optional): If you’re using fresh orange slices, add them to the tea for extra zest. Fresh ginger can be added at this point for an invigorating kick. Ginger adds warmth and can further stimulate the body and mind.
Serve and Enjoy: Strain the tea into your cup. You’ll notice the tea turns from blue to purple if you add any acidic element, such as a splash of lemon or lime. This adds a fun, visually motivating touch! Add honey or stevia for sweetness, if desired.
Benefits
Butterfly Pea Flowers: Butterfly pea is known for its ability to boost brain function, improve memory, and support cognitive clarity. It also has a calming effect, which allows your mind to focus without feeling overwhelmed.
Peppermint: Peppermint is a natural stimulant that helps clear the mind, improve concentration, and boost energy. It’s perfect for improving motivation and focus during work, study, or creative tasks.
Orange Peel: Orange peel is uplifting and refreshing, providing an invigorating boost of energy while promoting mental clarity. It’s also rich in vitamin C, supporting overall health and wellness.
Ginger: Ginger helps improve circulation, warm the body, and provide a natural burst of energy. It also has a stimulating effect on the digestive system, which can help increase overall vitality and alertness.
This tea blend is perfect for when you need an energy boost, a creative spark, or a little motivation to tackle your goals. Whether you’re getting ready for a busy day or need a pick-me-up during the afternoon slump, this refreshing and vibrant tea will help you feel clear-headed and ready to take on whatever comes your way. Sip slowly and feel your energy and motivation rise!
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