Visit the center on Friday & Saturday 12 PM – 5 PM

Work with the Throat Chakra

Chakra is a Sanskrit word which means ‘wheel of light’.

Traditionally there are seven chakras and these are the energy centers of the etheric body. The chakras appear as wheel-like vortices of pure energy and are sometimes referred to as ‘lotuses’. They spin at great speed and, in a deeply spiritual person, they become spheres of radiant energy. 

This month, we will work with the Throat Chakra. This chakra is associated with the color blue. It brings in the feelings of self-expression, communication, freedom. and speaking your truth

Which of these questions are TRUE for you?

  • I speak my truth in a healthy manner
  • I am heard by others
  • I am free to openly express my thoughts
  • I stand in my authentic truth
  • I allow others to speak their truth to me
  • I am open to the ideas, expressions, and thoughts of others

If these questions are true for five or more questions, you have a healthy and active throat chakra. 

Your throat chakra may need healing and support when these conditions exist in your life: 

  • Physical Conditions: Health issues with the throat, swallowing, thyroid gland, and hormonal imbalances
  • Mental Conditions: Unable to speak your truth in a healthy manner, difficulty in self-expression, and fear of communication 


The following crystals align with this chakra:

  • Sodalite: Brings in order, truth, and clearer communication. 
  • Lapis: Enhances your compassion and respect for yourself and those in your life. 

These crystals can be turquoise. They bring in the energies of communication, self-expression, and living your truth. Some other possible crystals could be Turquoise, Azurite, etc. 


Use essential oils to open each of the chakras. Suggest these essential oils for clients that may need additional support and healing with their chakras. The individual may have circumstances or situations in their life that are causing them to close or block their chakras. It may take some additional healing and support to clear the root cause. 


  • Chamomile
  • Eucalyptus
  • Peppermint
  • Sage
  • Spearmint
  • Tea Tree

NOTE: Some essential oils are beneficial for more than one chakra. If you do research, you may find different perspectives. Follow the guidance that resonates the most with you. There is no right or wrong answer. Keep in mind that some individuals may have allergies to specific essential oils or the carrier oil. 

You can diffuse, inhale, or apply a diluted amount to your chakra area. Essential oils provide a holistic approach to healing. 



Vialet has been on a healing path her whole life. She has been called a spiritual guardian that is strongly connected and highly intuitive. A teacher, coach, healer, and spiritual leader that dreams of a peaceful and harmonious world.

Her mission is to provide individuals with the tools and resources to discover their own healing powers within themselves so they may empower their own lives. Vialet’s spiritual journey has provided her with everyday life rituals, experiences, and spiritual wisdom that allow her to overcome difficult situations and to create a life that she has always dreamed of.