Visit the center on Friday & Saturday 12 PM – 5 PM

Move the Energy

Do you feel stuck or stagnant?  Ever been stuck and didn’t realize it right away? 

Take a moment and think about your life. 

You can be stuck emotionally, mentally, physically, or spiritually. Everything is energy and everything has frequency. Sometimes we struggle with moving forward or shifting the energies from their current state. 

Situations that may lead to you feeling stuck or stagnant: 

  • Fear of making a change in your life
  • Fear of failing in a situation or circumstance
  • Fear of being rejected or taken seriously
  • Fear of taking a risk 
  • Fear of taking responsibility or accountability in your life
  • Fear of making the wrong choice or going in the wrong direction 

Our fears can freeze us in place and prevent us from making changes or shifting directions.  

What Can You Do to Move Energy?

There are numerous ways to begin moving energy in the physical world.  These techniques can help you. 

Here are a few suggestions: 

Move furniture 

Think about your physical space at home and work. Where does the energy feel stuck in your rooms and space? Spend some time removing clutter and deep cleaning the area. Start with a clean slate. Donate items that no longer align with you and your lifestyle. Move the furniture around, while thinking about the flow of the energy in the space. What new energies can you bring in that align with you and the space? This can be color, style, decor, and fresh new perspectives. 

Open the windows

On a warm day, open your windows and curtains and allow the fresh air to come into your space. Allow the fresh air to move out the stale and stagnant energy in your space.  


Play some uplifting music in your space and dance around. This exercise is not about being a professional dancer, It is about opening your heart and bringing joy into your space as you move the energy around your room(s).  

Wind chimes

Hang a wind chime at the front door, in your space, or outside of your window. Wind chimes move the energy in the space. Find one that you love and hang it up!

Energetic sweep

The next time you sweep your space, take an energetic approach to sweeping. Set the intention that you are moving all the stuck energy around the space and out the door.



Vialet has been on a healing path her whole life. She has been called a spiritual guardian that is strongly connected and highly intuitive. A teacher, coach, healer, and spiritual leader that dreams of a peaceful and harmonious world.

Her mission is to provide individuals with the tools and resources to discover their own healing powers within themselves so they may empower their own lives. Vialet’s spiritual journey has provided her with everyday life rituals, experiences, and spiritual wisdom that allow her to overcome difficult situations and to create a life that she has always dreamed of.