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Working with Heart Chakra
Chakra is a Sanskrit word which means ‘wheel of light’. Traditionally, there are seven chakras and these are the energy centers of the etheric body. The chakras appear as wheel-like vortices of pure energy and are sometimes referred to as ‘lotuses’. They spin at great speed and in a deeply spiritual person they become spheres… Read more
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The TYPES OF PEOPLE in our lives
Recently, I shared a Facebook post about the different types of people that show up in our lives. I would like to go deeper into the idea of the people that come into our lives and the types of relationships that we experience. I have been moving through my own challenges with relationships in the… Read more
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Essential Oils: Confidence
When you have confidence, you show up fully in every aspect of your life. Confidence is defined as feeling certain about the truth of something. Have you ever met someone that was confident, but easily approachable? It is an attitude and belief in yourself. Are you ready to be confident in who you are? ********************… Read more
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How to for SETTING ALTARS
Do you love to set altars? An altar holds a sacred space for your intention, ritual, and/or ceremony. I have discovered that I have been setting altars all my life. I would strategically set the items on my dresser as a teenager to shift the energies of my room. When my room would become energetically… Read more
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Self Care: GIVING YOURSELF PERMISSION
Does your soul every nudge you to seek or desire something different for your life? I have found that most individuals get stuck in their life because they are doing what they have been told to do. They are fulfilling the expectations of their partners, their family, their friends, their boss, their co-workers, etc. Have… Read more
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Guided Meditation for Your SOLAR PLEXUS CHAKRA
Find a comfortable place without distraction. Set your Sacred Space. Light a candle. Take some deep, cleansing breaths. Allow each breath, in and out, to center and ground you. You may pause the video until you are ready to begin. When you are ready push play and begin the meditation. (Pause) You can listen to… Read more